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At Hope & Healing Addiction Treatment Centers in Mesa, AZ, we understand that Video Game Addiction can quietly take over daily life impacting mental health, relationships, school or work performance, and emotional well-being. What often begins as entertainment or stress relief can evolve into a compulsive behavior that feels difficult to control.
Video Game Addiction—sometimes referred to as Gaming Disorder—is a behavioral Process Addiction characterized by excessive or compulsive gaming despite negative consequences. Over time, gaming can activate the brain’s reward system in ways similar to substances, reinforcing patterns of escape, avoidance, and emotional dependence.
‣ Loss of control over gaming time
‣ Neglect of responsibilities, relationships, or self-care
‣ Irritability or distress when unable to play
‣ Declining academic or work performance
‣ Social isolation or withdrawal
‣ Increased Anxiety, Depression, or emotional numbness
At Hope & Healing, we recognize Video Game Addiction as a treatable mental health condition, not a lack of discipline or motivation.
If you’re unsure whether gaming has become a problem, this self-assessment may help you reflect on your relationship with video games. This is not a diagnosis, but it can be a helpful starting point.

→ Do I spend more time gaming than I intend to?
→ Have I tried to cut back or stop gaming and been unsuccessful?
→ Do I feel restless, irritable, or anxious when I can’t play?
→ Do I use gaming to avoid stress, emotional pain, or social situations?
→ Has gaming negatively affected my relationships, work, or school?
→ Do I feel disconnected or unmotivated when not gaming?
→ Do I prioritize gaming over sleep, self-care, or responsibilities?
If you answered “yes” to one or more questions, professional support may be helpful. Video Game Addiction often overlaps with Anxiety, Depression, ADHD, or Trauma and addressing these underlying factors can lead to meaningful, lasting change.
At Hope & Healing, we recognize Video Game Addiction as a treatable mental health condition, not a lack of discipline or motivation.

It can be hard to know when gaming has crossed the line from a hobby into something that requires support. If video games have become a primary way to cope with stress, emotions, or daily challenges and attempts to cut back haven’t worked it may be time to seek professional help.
✓ Gaming feels out of control or dominates your thoughts and time
✓ You’ve tried to reduce or stop playing but feel unable to do so
✓ Gaming is interfering with school, work, sleep, or relationships
✓ You feel irritable, anxious, or depressed when not gaming
✓ Video games are being used to escape emotional pain, trauma, or social discomfort
✓ Loved ones have expressed concern about your gaming habits
✓ You feel disconnected, unmotivated, or stuck outside of the gaming world
Seeking help is not about giving something up, it’s about gaining balance, clarity, and support. At Hope & Healing Addiction Treatment Centers in Mesa, AZ, we offer trauma-informed care that helps individuals understand the emotional roots of gaming addiction and develop healthier ways to cope, connect, and thrive. If Video Gaming Addiction is preventing you from living the life you want, compassionate help is available and recovery is possible.
Video Game Addiction is often linked to underlying emotional needs, such as coping with stress, trauma, social anxiety, depression, or feelings of inadequacy. Our trauma-informed approach focuses on understanding why gaming became a primary coping strategy and helping clients build healthier alternatives.
Our Approach Emphasizes
‣ Emotional safety and nonjudgmental support
‣ Identifying triggers and behavioral patterns
‣ Developing emotional regulation and distress tolerance skills
‣ Rebuilding structure, motivation, and real-world engagement
Healing is not about removing video games entirely, it’s about restoring balance, autonomy, and connection.
Yes. Video game addiction, sometimes called Gaming Disorder—is recognized as a behavioral addiction also known as a Process Addiction that affects the brain’s reward system. It can lead to loss of control, cravings, and continued behavior despite negative consequences.
Treatment typically focuses on understanding the emotional and psychological drivers behind gaming behavior. At Hope & Healing, care may include individual therapy, group therapy, CBT, DBT, trauma-focused therapy, and relapse prevention planning. The goal is balance, not punishment or shame.
Yes. Video Game Addiction often co-occurs with Anxiety, Depression, ADHD, PTSD, or social anxiety. Hope & Healing specializes in dual diagnosis treatment, addressing both gaming behavior and mental health needs together.
Not always. Treatment is individualized. Some people benefit from structured reduction and healthier boundaries rather than complete abstinence. The focus is on restoring balance, functioning, and emotional well-being.
At Hope & Healing Video Gaming Addiction treatment is trauma-informed and individualized. Care may include:
‣ Cognitive Behavioral Therapy (CBT)
‣ Dialectical Behavior Therapy (DBT)
‣ Individual and group therapy
‣ Relapse prevention planning
‣ Dual diagnosis mental health treatment when needed
Our focus is on healing the underlying causes, not shaming the behavior.
Depending on individual need(s), Gaming Addiction treatment may be provided through:
→ Residential Inpatient Treatment
→ Partial Hospitalization Program (PHP)
→ Intensive Outpatient Program (IOP)
→ Outpatient Therapy and Psychiatric Services
Our Arizona locations offer a full continuum of care to support recovery at every stage of Gaming Addiction.
At Hope & Healing, we understand that addiction is often a response to unresolved trauma. That’s why our Video Game Addiction Treatment Program is rooted in trauma-informed care, ensuring clients feel safe, supported, and empowered throughout their recovery.
At Hope & Healing Addiction Treatment Centers in Mesa, AZ, we’re here to walk beside you every step of the way with expert care,
heart-centered therapy, and trauma-informed healing.
Call now to schedule a Confidential Consultation and begin your journey with Hope & Healing.
We accept most major insurance plans and can verify your benefits quickly and confidentially. We’re committed to helping you access the care you need. Our admissions counselors can guide you through your coverage options and available resources.
We also have Grants available to help with cost.
With locations in Mesa, Scottsdale, Phoenix, and Surprise, AZ, Hope & Healing Addiction Treatment Centers are the premier Residential and Outpatient Treatment Centers in Arizona treating substance use disorder, trauma-related issues, mood and anxiety, and co-occurring disorders.
Hope & Healing Addictions Treatment Centers
3512 N. Higley Rd.
Mesa, AZ 85215
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