Inpatient Depression Treatment in Mesa, AZ
Depression is one of the most common mental health concerns people experience. In 2021, 21 million adults in the United States had at least one major depressive episode. If you’re battling symptoms of depression that prevent you from living your life as you want to, one of the best options is to enter inpatient depression treatment in Mesa, AZ.
At Hope and Healing Addiction Treatment, we offer residential care that combines evidence-based and holistic therapies that provide the whole-person healing you deserve. Learn more about depression and how our inpatient depression treatment programs offer support.
Symptoms and Causes of Depression
Depression is a mood disorder that results in a seemingly unending feeling of sadness as well as a loss of interest in favorite activities. It impacts how you think, feel, and act, potentially preventing you from managing your everyday life.
Most people have bouts of feeling sadness, especially after experiencing an adverse incident. Still, depression is different in that it persists every day for at least two weeks and causes more than just sadness. Some of the most common symptoms of depression include:
- Changes in appetite
- Changes in sleeping habits
- Persistent feelings of sadness
- Feeling hopeless
- Fatigue
- Irritability or frustration at small things
- Loss of interest in favorite activities
- Concentration problems
- Anxiety
- Slowed thinking and speaking
- Unexplained physical problems, like headaches
- Thoughts of self-harm or suicide
Not everyone will experience all symptoms, and how depression looks can differ between men and women. Men, for example, are more prone to displaying irritability and anger. They are also more likely to experience physical symptoms like aches and pains. Women, on the other hand, tend to turn inward if they have depression.
What Causes Depression?
Depression can be the result of many factors, although the exact cause is still not fully understood. Genetics plays a significant role. If you have a first-degree relative who suffers from depression, your chances of developing the condition increase.
Brain chemistry is also a factor. An imbalance of neurotransmitters like dopamine and serotonin contributes to the development of depression. Depression can also begin if you go through a traumatic experience, especially if you have other risk factors, and even physical ailments can trigger the condition.
What Our Inpatient Depression Treatment in Mesa, AZ, Offers
The treatment of depression requires a combination of therapies that target the various potential causes. At Hope and Healing Addiction Treatment, our inpatient mental health programs provide the robust support you need.
Individual Therapy Sessions
Talk therapy, also called psychotherapy, involves one-on-one sessions with a professional who can help you understand how negative thinking patterns may be affecting your moods and behaviors. One of the most trusted techniques for this is cognitive-behavioral therapy (CBT).
CBT helps you recognize distorted thinking and reframe it in healthier ways, which can lead to a positive change in your moods. It is goal-oriented and typically brief, but it can be adjusted to work as a long-term care option.
At our inpatient treatment program, you receive many hours of therapy a week for 90 days. We’ll find the modalities that suit your needs best so that we can help you get to the root of your depressive symptoms.
Group Therapy Sessions
Alongside individual therapy, group therapy sessions allow you to connect with others who are struggling with mental health and substance use disorders. It’s very common for those battling symptoms of depression to battle with feeling isolated.
You may not want to interact with loved ones or be in a social situation because of your low mood. This leaves you struggling with a powerful sense of loneliness that can make all of your symptoms worse. By being able to meet others who are also struggling, you can feel less alone while also learning about the experiences others have had.
Group therapy helps you start building a support system, as well. That’s a vital part of the recovery process.
Holistic Therapy Sessions
It’s not enough to treat the symptoms of depression. You need to address all aspects of yourself that have been impacted by the condition. We offer holistic therapies, including art, and adventure therapies, to help you reconnect with the world and within yourself.
We also provide a holistic cultural program that combines traditional native teachings and practices with evidence-based therapeutic approaches. You can benefit from smudging, cleansing rituals, and other services that allow you to be culturally present. All of our services offer trauma-informed care.
Get Help at Hope and Healing Addiction Treatment
Depression can leave you struggling with the smallest of everyday tasks while impacting your relationships with everyone around you. If you’re struggling with depressive symptoms, choosing an inpatient depression treatment in Mesa, AZ, provides the opportunity to start changing the way you think and how you look at the world around you. Sometimes, even a small change can make a huge difference.
With our combination of therapies and a personalized approach to care, we can provide the exact level of support you need. At our inpatient programs, you’ll feel like part of a family — one that’s rooting for your success. Contact us at Hope and Healing Addiction Treatment to learn more about the admissions process.
