Mental Health Treatment Program in Mesa, AZ
At Hope and Healing Addiction Treatment, our mental health treatment program in Mesa, AZ, can give you the opportunity to break free from the hold that mental illness has on you. If you’re one of the tens of millions of people struggling through your days, getting care could be just a phone call away. Learn more about mental health conditions and how our treatment program in Mesa can make a difference.
Understanding Mental Illness
Mental illness refers to conditions that involve changes in mood, behavior, or thinking and impact your daily functioning and relationships. Lots of people have mental health concerns that come and go, but if you have trouble in your daily life because of symptoms, then you may have a mental health condition.
There are many mental illnesses that we treat at our facility, which include but are not limited to:
- Depression
- Bipolar disorder
- Anxiety disorders
- Schizophrenia
- Post-traumatic stress disorder
- Personality disorders
- Phobias
- Obsessive-compulsive disorder
Although symptoms of mental illness can be condition-specific, the most common ones are:
- Changes in energy levels
- Changes in appetite
- Changes in sleep patterns
- Excessive fear
- Feelings of guilt or shame
- Sex drive changes
- Withdrawal from loved ones
- Extreme mood changes
- Inability to cope with stress
- Confused thinking
- Concentration problems
- Unrelenting sadness
- Detachment from reality
- Excessive anger, hostility, or irritability
- Suicidal thoughts
Anyone can develop a mental health concern at any time, but some factors can increase your chances of doing so. If you have close family members who have mental health concerns, your risk is higher. The same thing applies if you have gone through traumatic life experiences or have chronic levels of stress. Childhood neglect or abuse can also trigger mental illness.
How Our Mental Health Treatment Program in Mesa, AZ, Can Help
At Hope and Healing Addiction Treatment, we offer inpatient and outpatient care so that you can find the most suitable level of treatment.
Because we understand that not everyone can take time off from work or family responsibilities, we also offer outpatient services that include partial hospitalization and intensive outpatient programs. No matter which option you choose, you will always receive vital services. Let’s look a bit closer at what our programs provide.
Individual Therapy Sessions
The cornerstone of any treatment program is talk therapy. It allows you to delve into what could have triggered your condition and what could be preventing you from healing. At our center, we offer an array of therapies, beginning with cognitive-behavioral therapy (CBT).
CBT is considered one of the most useful tools for uncovering harmful thought processes that could be interfering with your moods and even impacting your behavior. A variation of CBT is dialectical behavior therapy (DBT). It was created for the treatment of depression and borderline personality disorder but can now be modified to help anyone who struggles with emotional regulation.
We understand that each person is an individual, so not all therapies may be appropriate. By conducting a full assessment and understanding the challenges you face, we can choose the proper modalities for your sessions.
Group Therapy Sessions
Another critical aspect of healing from a mental health condition is to learn how to reconnect with others. That’s what group therapy can help you achieve.
With group therapy, you get to hear about the experiences others have had with mental illness while at the same time learning how to communicate more effectively. You also have the opportunity to use the techniques you learned during individual therapy sessions, which helps you build confidence in your recovery journey.
Group therapy sessions are always moderated by one of our therapists, so you will continue learning how to address your challenges and see how others are tackling their symptoms. Additionally, group therapy helps you start building a support system you can depend on once you leave our program.
Holistic Therapy
At Hope and Healing Addiction Treatment, we pride ourselves on treating more than just the symptoms of mental health disorders. We treat the whole person, and that means helping our clients rediscover parts of themselves they may have thought they’d lost to illness. By offering holistic care like art therapy, you can learn how to express yourself and regulate your emotions in healthier ways.
We also offer culturally conscious treatments that include cleansing rituals, talking circles, and traditional prayers to ensure that all members of our diverse community receive the appropriate assistance they deserve.
Choose Hope and Healing Addiction Treatment Mesa, AZ
Battling a mental health condition on your own has likely left you exhausted and unsure of whether there is help available. At Hope and Healing Addiction Treatment, we know how much courage it takes to face each day while struggling with mental illness, but you don’t have to go through this on your own.
Our inpatient and outpatient services provide the structured guidance you need to understand your condition and start healing. Don’t go through another day alone with your symptoms when there’s help available. Contact our mental health treatment program to learn more about how to start.
