Long-Term Mental Health Facilities in Mesa, AZ
In any given year, approximately 26% of Americans 18 and older suffer from a diagnosable mental health condition. Although many of these people can heal without requiring extensive help, some struggle to continue with their daily lives once they leave a treatment program. That is when long-term mental health facilities in Mesa, AZ, can help.
At Hope and Healing Addiction Treatment, we offer extended care for people who want to continue their recovery in a safe and controlled environment. Learn more about how long-term care can help you improve your symptoms and obtain the results you want.
What Is a Long-Term Mental Health Facility?
Long-term mental health facilities allow people who struggle with mental illness to receive extended support. This helps them stabilize and keep making strides toward their recovery. Short-term stays are usually helpful for people who are going through an emergency, but they may not be enough for those who have been struggling with mental illness for an extended period.
These extended programs allow you to focus on healing for months at a time, continue working with a therapist, and explore the challenges that may have caused or contributed to the condition. These programs are also beneficial if you have a dual diagnosis and want to solidify your sobriety.
A long-term mental health program functions similarly to other inpatient options. The most significant difference is its length, which can be customized to fit your needs.
Benefits of Long-Term Mental Health Facilities in Mesa, AZ
If you’re considering a long-term mental health facility but aren’t sure whether it can offer you what you need, there are some benefits that you may want to keep in mind.
Addressing Underlying Issues in Depth
By participating in a long-term program, you’ll have the chance to look deeply into what might have triggered your mental illness. Although short-term care will help you begin uncovering the cause, it can take months to fully understand trauma and other past experiences. With long-term care, fully understanding your history becomes an option.
Our facilities make this process even smoother by ensuring you can continue working with the same therapist for the length of your stay. This consistency offers the best results.
Providing Safety
If your home environment isn’t safe or puts you in contact with dangerous triggers, it’s best to stay in a different environment. Our facilities allow you to avoid stressors until you’re more stabilized. By being in a controlled and safe location, you’ll also be better able to keep taking steps in your recovery. You’ll know that you can tackle difficult memories and trauma with a safety net beneath you.
Helping You Build Confidence in Recovery
If you’ve been struggling with mental illness for years, you may not trust yourself or the recovery you’ve achieved. That lack of confidence can lead you to struggle once you leave a short-term treatment program.
At a long-term facility, you are given the time to start building self-confidence. You can tackle challenges and face triggers when you’re ready instead of being forced to do so after just a few weeks of care. Having this additional time sets you up for success.
What to Expect From Our Program
At Hope and Healing Addiction Treatment, our long-term mental health facilities in Mesa, AZ, provide a variety of treatment strategies to help you. It all begins with individual therapy. These sessions are the foundation on which your healing will rest.
Individual therapy sessions allow you and your therapist to uncover trauma and the challenges that are making it difficult for you to function in daily life. One of the most valuable tools is cognitive-behavioral therapy (CBT). CBT helps you learn how to identify thought distortions impacting your moods. Once you can recognize these negative patterns, you can make changes.
We will individualize therapy sessions depending on your condition and the unique triggers you’re dealing with. There are various options, from CBT to eye movement desensitization and reprocessing therapy.
Alongside individual therapy sessions, you’ll also participate in group therapy. Group therapy allows you to interact with others who are also struggling with mental health concerns. One of the most essential things that group therapy provides is the chance to reduce feelings of isolation. These are very common, especially if you’ve been battling your illness for a long time.
Group therapy also allows you to learn communication skills and build a support system you can rely on after completing treatment.
Get Long-Term Care at Hope and Healing Addiction Treatment
There is no one-size-fits-all treatment for mental health concerns. Short-term programs that might help some people make substantial strides in their recovery might not be enough for others. At Hope and Healing Addiction Treatment, we understand that which is why we offer long-term mental health treatment that can provide the high level of support you need.
Our combination of evidence-based treatment and holistic care gives you the chance to reconnect with yourself and break free from mental illness. Contact our team to learn more about our long-term care options and how to get started with treatment.
